Stanford MD Endorses Plant-Based Diet
I’ve written previously about the benefits of a plant-based diet for productivity, climate change, learning, and human wellness. Recently, Stanford Professor of Medicine Randall Stafford […]
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Visionaries: Book Launch
This post serves to launch my fourth book, Visionaries. As I reflect on the major inflection points in my life, I think about two very […]
Continue reading »Work + Love = Play
I’ve written previously about manifesting a career, what success means, and how important it is to foster our true selves to be happy in our work. This […]
Continue reading »Playing Musical Instrument Enhances Brain
We’ve written about the myriad benefits of listening to music before, including pain reduction and enhanced healing compared to medicines. At Alchemus Prime we use music […]
Continue reading »Water: Bruce Lee’s Biomimicry
On the Alchemus Prime website, we have a note about how we serve clients: We help our clients become more like water: accepting, adapting to, and flowing […]
Continue reading »Workplace Fairness Impacts Health
Recent research reveals that feeling like you are being treated fairly at work is associated with better health. Organizational behavior researchers at the University of East […]
Continue reading »Meaty Meals: Get the Beef
I’ve written in the past about the myriad benefits of a plant-based diet, such as productivity, climate stability, and enhanced learning. Let’s look at the flip side of […]
Continue reading »Earth Champions: Book Signing
My books are expressions of how to achieve authentic leadership through Alchemus Prime’s science-based Diamond model. After the launch of Food of Love, One Friend, and most recently, […]
Continue reading »Earth Champions: Book Launch
This post serves to launch my third book; my second anthology of poetry. Called Earth Champions, it documents the journeys of authentic leaders who seek to […]
Continue reading »Mindfulness Improves Focus
If you’re eating, texting, reading, or browsing Facebook or Twitter while listening to music, or any combination of these, you suffer from the effects of multitasking: distraction, […]
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