Tobacco Use Kills: 5 Ways to Save a Life
This past week I was invited to be interviewed in partnership with the Fiji Cancer Society for the Breakfast Show on Fiji One TV. They […]
Continue reading »Tag: wellness
50 Inspiring Examples of Wellness
Recently, Fiji went through a double crisis with Tropical Cyclone Harold hitting us in the midst of the coronavirus pandemic lockdowns. Fortunately, we survived both […]
Continue reading »4 Signs You’re on the Path to True Wellness
As we launch into a new year and a new decade, the same stuff is on everyone’s mind: how will I change myself, make and […]
Continue reading »366 Ways to Stay Positive: Previewing our 16th Book
I was participating in a pranic healing meditation when the idea for Alchemus Prime’s 16th book came to me. I saw the book in my […]
Continue reading »9 Ways to HEAL: Wellness Begins in the Mind
I’ve been on a roll with documentaries. First, it was The Game Changers, and then it was HEAL, based on a recommendation by yoga teacher […]
Continue reading »5 Ways to Live and Die Well in Today’s Chaotic World
Our climate is unstable. Fires are raging in California every fall and right now is no exception – evacuations have been happening. Fires are also […]
Continue reading »How Abuse Becomes Normal: 2 Case Studies
In this post, I’ll share just 2 examples, of how individuals who have early childhood trauma can become abusive as a matter of normalcy. This […]
Continue reading »9 Ways to Become a Game Changer
This week I watched James Cameron’s latest movie, The Game-Changers. I’ve watched many a documentary on both environment and wellness, but still I found it […]
Continue reading »5 Facts about Heart Health: Holistic Insights
As Margaret and I prepare for our webinar on Heart Health, hosted by Heartfulness for Women’s GLOW program (Genuine, Loving, Outstanding Women), we are cognizant […]
Continue reading »5 Things You Need to Know About How Your Diet Affects Your Mind
I’ve blogged before about diet and productivity. It’s something I’ve noticed in my clients and myself, and the research is solid when it comes to plant-based […]
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