Gold Coast Tour: Transforming Trauma into Empowerment with Self-Love

Yesterday, I taught my workshop in Gold Coast, Queensland. On the heels of the Sydney events, this workshop went deeper into trauma patterns, coping mechanisms, […]

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3 Juicy Behavioral Science Tips From the Field

I’m still in Sydney, savoring the beauty of experiencing this city differently through my speaking tour. It’s been amazing and the culmination will be a […]

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An Inside Look: My Sydney Tour

I just finished my Sydney tour, which consisted of a talk and a private workshop. My talk was about self-love, career, relationships, and planetary care. […]

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Yoga: Wellness for Mind and Body

While volunteering for a citizen’s committee on suicide prevention recently, I met one of the very few yoga instructors in Fiji, Ilana Burness. She expressed […]

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10 Smart Wellness Strategies: Behavioral Science in the Field Part II

In this post, I continue recapping my time at the award-winning organization FRIEND (the Foundation for Rural Integrated Enterprise Development), a nonprofit that focuses on achieving […]

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10 Smart Wellness Strategies: Behavioral Science in the Field Part I

This past week I was at the headquarters of award-winning organization FRIEND (the Foundation for Rural Integrated Enterprise Development), a nonprofit that focuses on everything from […]

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What No One Tells You About Suicide: An Inside Story

Two days ago I went to a meeting where professionals gathered as concerned citizens to discuss what can be done about suicide in Fiji. As […]

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Born out of Chaos: How to Run an Award-Winning Nonprofit

While I am in Fiji, I want to interview intrepid female leaders. It’s an important time to highlight female empowerment – right? Well, it always […]

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2 Interviews About Wellness and Leadership with Prominent Radio Personalities

I had the good fortune this past week to meet and be interviewed by two of Fiji’s most badass ladies in radio. Shammi Lochan Lal […]

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March for Climate, Jobs, and Justice, but is that Enough?

Today, September 8, 2018, marks a day of action. People in California will march to ask for a shift away from new fossil fuels, and […]

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