2 Tips for Becoming More Present 

Recently, I attended a workshop at the Bioneers conference in which I learned a new tool for being present. I already was aware that breathing […]

Continue reading »

10 Smart Wellness Strategies: Behavioral Science in the Field Part I

This past week I was at the headquarters of award-winning organization FRIEND (the Foundation for Rural Integrated Enterprise Development), a nonprofit that focuses on everything from […]

Continue reading »